Gudimetla’s journey to confidence
Gudimetla came to our Type 2 diabetes session looking for answers and left with a clear plan. He gained practical tools, a better grasp of risk factors, and the confidence to make informed choices about his health. Here’s what he shared:
“I am much more confident and I have the resources and tools now. I can work out the pathways of what’s going to happen with my health based on what I do.
The risk factors were outlined in the session, and I now understand how exercise and diet are going to impact those risk factors.”
Alison’s path to healthier choices
Alison joined one of our in-person education sessions to gain practical ways to manage her Type 2 diabetes. She walked away with renewed motivation, a clearer understanding of healthy eating, and confidence in making lasting changes. Here’s what she commented:
“EMPOWER has reminded me about how I can control my blood sugars. It has helped me think more about portion control, fats and oils for me in particular.
I’ve already lost a stone by changing what I eat. I’m not on a diet, I’m just choosing healthier options.”
"The session was informative and has made me aware of the actions I need to take in order to control my diabetes."
Ovesh
"I enjoyed meeting the educator and other participants. Now I’m going to work hard to improve my diet and do more exercise."
Mary
Just some of our happy attendees!
Whether attending solo or with a carer or partner, everyone is welcome. Our sessions are tailored to each person’s needs, and these photos show just a few of the friendly faces who’ve joined us.
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